Hello there, I’m Faris, an ISSA certified fitness coach and sports nutritionist. Two years ago, I embarked on a journey that changed my life, and the lives of many others by becoming a fitness coach and sports nutritionist.
What truly inspired me to become a fitness coach was the realization that I could make a real difference in people’s lives. I saw how proper nutrition and a well-structured fitness plan could transform not just bodies, but lives.
The joy I see in my clients’ faces when they achieve their milestones is what fuels my passion.
Helping you lose weight, get stronger and build discipline.
What do you get?
Embarking on a fitness journey can feel overwhelming but with the right guidance and support, your goals are within reach.
Tailored assessment
Start with a simple questionnaire and a current photo to help us establish a fitness and nutrition plan.
Customized workout and nutrition plans
I create workout and nutrition plans based on your goals, preferences and lifestyle.
Weekly check-ins
This allows us to adjust your plan if needed and tackle challenges head-on.
Continuous support
I’m here for you
motivating, adjusting and guiding you to transform your life.
Guidance
I assist my clients in mastering proper exercise techniques to prevent injuries and enhance their overall fitness.
Free progress tracker
I offer my clients a complimentary progress tracker designed on Notion to help them track their progress elevate their fitness journey.
Free Video Call Consultations
I provide my clients with the option to have video calls to address any issues
Accountability
I offer accountability to my clients, ensuring they stay motivated and committed to their fitness goals.
How much does it cost?
Normally, if you were to hire a 1:1 personal trainer in a gym, it would cost you between $50-150 per hour, but I have different programs for different budgets, with me it starts from $40 only up to $100 per month.
Basic $40
1:1 coaching
Tailored workout plan
Tailored nutrition plan
Monthly check-in via email
Adjusting the workout and nutrition plan if needed
Free progress tracker designed on Notion
Standard $65
1:1 coaching
Tailored workout plan
Tailored nutrition plan
Check-in every 2 weeks via email
Support via email every 2 weeks
Adjusting the workout and nutrition plan if needed
Free progress tracker designed on Notion
Premium $100
1:1 coaching
Tailored workout plan
Tailored nutrition plan
Weekly check-in every via WhatsApp
Daily support via WhatsApp
Adjusting the workout and nutrition plan if needed
Free progress tracker designed on Notion
2 video calls per month ( optional )
Technique and form correction
Accountability
If you want to discuss your fitness goals with me, you can book a free consultation!
What to Expect:
Discuss Your Fitness Goals: We’ll talk about what you want to achieve, whether it’s losing weight, building muscle, or improving overall health, and why it's important to you.
Identify Your Weak Points: We'll analyze any challenges or obstacles that have been holding you back from reaching your goals. This could include anything from dietary habits and exercise routines to motivation and time management.